Peppermint (Mentha piperita) has a strong, clean, fresh, minty aroma. One of the oldest and most highly regarded herbs for soothing digestion is peppermint.  Peppermint is widely used in tea as a garnish and is used in herbal teas because of its therapeutic benefits. Peppermint essential oil that is therapeutic grade is highly concentrated and extremely powerful.

Peppermint, a natural hybrid of water mint (Mentha aquatica) and spearmint (Mentha spicata), was first cultivated in England in the late seventeenth century. However, the herb has been used as a remedy for indigestion since Ancient Egyptian times. In fact, dried peppermint leaves were found in Egyptian pyramids dating back to 1000 B.C. The ancient Greeks and Romans valued the herb as a stomach soother. During the eighteenth century, peppermint became popular in Western Europe as a folk remedy for nausea, vomiting, morning sickness, respiratory infections, and menstrual disorders. Due to its hardy nature and growth around the world, peppermint was readily available and provided quick relief for common ailments.

Peppermint’s potent aroma is a great afternoon pick-me-up, while its distinctive cooling sensation eases pain when applied to the skin, according to the expert. Alternatively, drops of the essential oil can be added to tea or water to support digestion. Peppermint oil capsules and tablets are also sold in online and retail stores.

Peppermint is one of the oldest and most highly regarded herbs for soothing digestion. It store in a cool, dark place. Always make sure cap is tightly sealed. This oil is shipped in a plastic container so it will be economical, and is fine for short term usage.  If plan on storing essential oil for a long period, store in glass for best results.

Medicinally, peppermint creates potent outcomes. There are more than 30 different compounds in pure peppermint oil, each in varying amounts, creating a synergistic master price of biological activity.

Peppermint is very widely used in foods, candies, gums, dental products, pharmaceuticals and cosmetics. In fact, it may well be one of the most readily recognizable scents and flavors.

Benefit & Uses:An organic mental energizer to enhance focus and clarity, place a drop of oil on the nape of the neck and around the temples, inhale oil directly, or use a diffuser and take in its aroma daily.

It has natural analgesic to ease joint or muscle pain, rub a drop on the sore areas. For headache or migraine pain, place a drop on the temples or nape of neck. And a digestive aid to relieve diarrhea, bloating or gas, directly rub one or two drops on abdomen in a clockwise motion. For an upset stomach or heartburn, place a drop in water and drink.  For nausea related to pregnancy or cancer care, inhale daily, diffuse, or place a drop in water and drink.

Peppermint oil can be used for its calming effect to relieve stress and tension. It is also effective for relieving the headaches associated with stress or digestive upset, as well as for migraines. Just apply a few drops to the back of the neck for stress, or to the temples to relieve a headache.

During the cold and flu season peppermint can really prove itself. It works well in reducing fever. It is also great at opening and clearing sinus and respiratory congestion. It relieves headaches, diarrhea and nausea, and can bring a wide range of comforts to the misery of colds and flu.

Peppermint has also freshens the breath and reduces the buildup of the bacteria that cause dental plaque and gum problems. It is an excellent insect repellent, especially when mixed with eucalyptus before application. During the summer months, it offers the added benefits of being very cooling, making hot weather much more bearable.

The fragrance of peppermint oil is uplifting and invigorating. Applied topically, this oil is very soothing to tired, sore muscles.  It has analgesic properties, and can be helpful for menstrual problems or skin disorders. 

 

Many studies have shown that peppermint, even in small amounts, can exert a powerful effect on stomach problems. Aroma therapists have long recommended using it internally, aromatically or topically for indigestion, nausea and other digestive ailments.