Galangal is a reed-like plant reaching a height if 1 mt. with irregularly branched rhizomes (mass of roots). It is a relative of the ginger plant and is used in various Asian and Indonesian cuisines. Though it is related to and resembles ginger there is little similarity in taste. It is also known as Chinese ginger, galanga root and galingale. Used in England from the time of the Crusades, having been brought back from the Middle East, Galangal warrants a mention in Chaucer’s Canterbury Tales, and is used quite frequently in The Former of Curry, a recipe book written by the cooks of...

Frankincense, also called olibanum, is an aromatic resin obtained from trees of the genus Boswellia, The English word is derived from old French "franc encens" and is used in incense and perfumes. There are four main species of Boswellia that produce true frankincense and resin from each of the four is available in various grades. The grades depend on the time of harvesting. The resin is hand-sorted for quality. Frankincense can also be found in the Christian Bible as one of the three gifts the wise men gave to baby Jesus....

Frangipani essential oil is the wonderful sweet smelling essential oil, which comes from the plumeria flower. Ancient Indians have believed the Plumeria plant to be the “Tree of Life” due to its healing capacity. The oil itself is said to rejuvenate and refresh the mind, body, and spirit of those who inhale. Frangipani essential oil is one of the most enticing and attention catching scents due to its uplifting and soul soothing qualities. Frangipani will instantly relieve stress and replenish the mind and body, making one feels in tranquil and peaceful paradise. It also ...

The seeds and leaves of methi (fenugreek) are readily available and widely used in Indian kitchen. They have a strong aroma and a bitter taste. But when used in small quantities they impart flavor to your food. It is commonly used in curries, vegetable dishes and dals not to forget the mouth-watering methi paratha. Methi contains protein, fiber, vitamin C, niacin, potassium, iron and alkaloids. It also contains a compound diosgenin which has estrogen-like properties, as well as steroidal aspirins. Fenugreek has a long history as a breast enlarger and contains diosgeni...

Fennel is a biennial or perennial herb with green, feathery leaves and golden yellow flowers. Fennel essential oil is steam distilled from the plant's crushed fruit (dried seeds). Fennel has been used since medieval times to ward off evil spirits and it was a popular herb with the ancient Chinese, Egyptians and Romans, who believed it conveyed longevity, courage and strength. Fennel seeds have also been used for hundreds of years as a digestive aid. Fennel is an herb, in which the essential oil is collected from its seeds. It is most commonly found in Japan, India, Mediterranean, Russia, Roma...